Strength training · iPhone

A training log
that never
tells you off.

It holds your place in a rotation, not a calendar. Come back after nine days and it picks up where you were. Nothing turns red. Nothing is overdue.

Coming soon to the App Store See how it works

free when it lands · no account · your data stays on your phone

Priora Active's Today screen: Push day, five exercises, sixteen sets, with a rehab checklist below it.

Why it's different

Most trackers keep
a scoreboard on you.

This one keeps a record. Those are not the same thing, and the difference is the whole app.

01

A rest day is a rest day

Empty days stay empty. Missing one is never held against you and never shown as a gap. There are no streaks to break, because a streak is just a debt you took out against yourself.

02

A rotation, not a calendar

Push, pull, legs — it remembers where you are, not what day it is. Take a fortnight off and the next session is still the next session.

03

It remembers why

Injured, ill, travelling, deloading. Say so once and your history explains itself months later, when you'd otherwise just see an unexplained dip.


How it works

Open it.
Start lifting.

Today's session is already loaded. One tap and you're under the bar.

Mid-set

Log a set in one tap.

Last week's weight is already in the field. Beat it, or don't. Then the rest timer starts on its own and runs on your Lock Screen and in the Dynamic Island — so the phone can stay in your pocket.

Tapped it by mistake? Undo the set. Nothing here is a one-way door.

Logging a set of bench press: 125 pounds for 8 reps, with last time's numbers shown above.

Bench · since April

The line
goes up.

Strength, volume and consistency — twelve weeks of receipts on one screen. Not a grade. Just what actually happened, drawn honestly, including the weeks it went down.

+32%Bench
39Sessions
509kTotal moved
The Progress screen showing bench press working weight climbing from April to August.

August

Every day
you showed up.

A month at a glance, with chapters for the rehab, the deload and the build. Rate the session, write the reason, add a photo — three seconds, and in six months it's the only part you'll be glad you kept.

Numbers lie. Notes don't.

The Journal calendar for August with chapters marked for rehab and a deload.

Working around an injury?

Rehab is not a workout.

So it isn't treated like one. It has its own place, it's a checklist you tick rather than a session you start, and it logs no volume and sets no personal bests — because none of those mean anything for the six slow movements a clinic gave you.

Movements carry their own days, too. A static hyperextension hold capped at twice a week sits alongside the rest of the plan running daily, and a day it isn't due simply doesn't ask for it.

You can run rehab on its own. No program, no workout, nothing switched on — just the checklist, for as many weeks as it takes.


From Health

The lifting
and the living.

Steps, walks, rides and move minutes come in from Apple Health and sit next to the session — so a day you didn't lift still says what you did. The workouts you log go back the other way. It never reads body measurements.

No account. No login. No tracking. Your training lives on your phone and syncs through your own iCloud, which means we can't see it — there's no server of ours for it to sit on.

Read the privacy policy →

Weekly training volume charted over twelve weeks.

Show up.
Write it down.
Get stronger.

The whole loop, in one app. No coach, no feed, no noise.

Coming soon to the App Store

on iPhone · iOS 18 or later · syncs with Apple Health